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Health & Nutrition Services:

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This page briefly introduces you to the services offered at Bridge to Better Health, LLC. Each modality presents a different view into your current health status and they are valuable tools for people seeking natural ways to build and maintain their health.

At Bridge to Better Health, Sherri Lund offers the following services:

The services offered at Bridge to Better Health were chosen with you in mind. Sherri Lund has searched modalities that provide a painless form of analysis, allowing her to quickly and efficiently uncover areas of your health that are out of balance. With her training, she can give recommendations that can help restore that balance that your body desires. To read more about a particular service, click on the title you are interested in.

Why do you offer more than one modality?

While at a conference, Dr. Jack Tips compared getting a health analysis to buying a home. In the example, someone interested in finding out more about this house could look through the front window and get an idea of the condition of the home from that angle. Maybe there's carpet, tile or hardwood floors. Does the wallpaper need to be replaced? This would be similar to having one type of modality done, for example Iridology.

Getting another view from the side would give additional information such as the condition of the kitchen appliances. Still, a peek from another window would give even more information. In utilizing several modalities such as QRA, EFT and Eyology, Sherri can broaden her understanding of your health picture. You have the opportunity to understand your body in a new way, how it is affected by your world, and how you can make the most of your life.

Quantum Reflex Analysis

quantum reflex analysis houstonQuantum Reflex Analysis (QRA) is one of the main pillars of this practice. This technique helps promote rapid recovery, first by allowing us to restore the body's energetic field. One of the first steps to health is to restore the biofield. When the body's energetic field, or biofield, is disrupted or chaotic, it's unable to function as efficiently as it is designed.

In addition to uncovering imbalances within the biofield, QRA also helps uncover organs and glands that are weak as well as pinpoint specific nutrients that can rebalance these weaknesses. With these things in place, your body has a greater capacity to heal itself.

The technique associated with QRA is the Bi-Digital O-Ring, a university-proven muscle testing system. Sherri includes a nutritional consultation with this option. For more information on QRA, click here.

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Medical Thermography (DITI)

DITI thermography houstonAnother major facet in our office is DITI (Digital Infrared Thermal Imaging) or Thermography. Thermography is a non-invasive clinical scan used to detect and monitor a number of diseases and physical injuries. These digital images show the thermal or temperature abnormalities within the body.

Medical Thermography may be helpful with the following conditions:

  • Pain Symptoms

  • Breast Disease and Breast Issues

  • Stroke Screenings

  • Artery Inflammation

  • Vascular Disease

  • Carpal Tunnel Syndrome

  • Arthritis

  • Auto-Immune Disorders

  • And more

Thermographic images are taken by qualified thermographers certified with ACCT, the American College of Clinical Thermology.  These images are then interpreted by specially trained medical doctors who then provide a report for the client and his or her health practitioner. For more information, click here.

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NAET - Pain & Allergy Elimination Technique

NAET uses a combination of energy balancing, testing, and treatment procedures from Oriental and Western medicine to balance the body. Dr. Nambudripad has been using these techniques since 1983 and has seen stubborn conditions such as ADD, eczema, and even autism symptoms clearing once allergies have been addressed and the body rebalanced.

Nambudripad Allergy Elimination Technique (NAET) is a painless, natural, and non-invasive treatment used to desensitize, reduce, or permanently eliminate various food, chemical, and environmental allergies.

Allergies may be known, such as when you start sneezing immediately after smelling an allergen.  But many people have undisclosed unknown allergies that my not manifest immediately upon contact. These can go unnoticed forever, causing the body to constantly react and eventually developing into a painful or otherwise dis-eased condition.

Most health practitioners will admit that it isn't just eating good food that counts, it is what gets into the cells, what is assimilated, that actually feeds your body. But what if your body reacted to something in, say broccoli or spinach, even if it was organic? And what if your body reacted to sources of Vitamin C? Then anything you consumed that had Vitamin C in it would cause a reaction. Your body would resist the goodness it needs and health issues would appear. The immune system has to have Vitamin C available or it is only a matter of time before something develops.

Depending on the person, an allergic reaction may manifest in a number of ways. In one person, an allergen may bring on depression, in someone else they may have joint or fibromyalgia pain, in another person, they may struggle with brain fog.

Fortunately, Dr. Nambudripad's vast experience in Western and Oriental medicine provided a breakthrough. Now people are finding freedom from allergies, known and unknown, and living a normal life.

In her book, Say Goodbye to Your Allergies, Dr. Nambudripad says NAET can give relief from multitudes of commonly seen health disorders, those that originally started with some allergic reactions. It requires patience on the part of the practitioner as well as the patient. Sometimes people experience immediate relief but many people need a number of office visits to feel better, especially with long-term health issues. While it does not work in every case, statistics show that it offers satisfying results to more than 80 percent of allergic patients who receive proper NAET treatments and cooperate with the practitioner.

NAET is not a magic cure. It is hard work based on proven Oriental medical practices. If you are willing to work hard, and willing to make changes in your lifestyle, Dr. Nambudripad says, "you can get relief of any allergy-based medical symptoms" mentioned in her many books.

Clients interested in starting a NAET program are encouraged to read Say Goodbye to Illness or Say Goodbye to Your Allergies. They may also listen to the audio version of Say Goodbye to Your Allergies. You may purchase copies on line at www.NAET.com or, to save on shipping costs, you can come by our office. We have these books as well as others available.

For more information on NAET, click here.

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Emotional Freedom (EFT)

emotional freedom technique houstonResearch shows that more than 85% of all illness may be related to emotions. This is the statement that caused Sherri Lund to investigate further and became the topic of her dissertation. Insomnia, digestive issues, high blood pressure and the like are obvious ways our emotions can affect our health. We've found that emotions can affect it in other ways, too.

A person's emotions are closely tied to their thoughts and beliefs, and they weave in and out of the physical body, bringing either strength or weakness as they go. EFT is phenomenal in rapidly helping people let go of pain on many levels and empowering them to move into areas they felt unable to go before. Family life and self-esteem can be greatly changed for good.

EFT (Emotional Freedom Technique) is the modality used at Bridge to Better Health for emotional and personal breakthrough and it is another major component of our practice. Sherri is excited about the possibilities available for people that use EFT. She has launched www.ExperienceBreakthrough.com as an offshoot of Bridge to Better Health and invites you to visit that site as well.

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Detoxification

A build up of toxins can cause someone to appear older than they are and make them feel as if they are older. Wrinkled skin, aches and pains, and muddled thinking are a few signs of aging that can be reduced as toxins are removed.

You don't have to be a fan of Botox to want to look good. There is something very attractive in someone who is healthy and confident. However, it isn't enough to just exercise and eat right. While these are important for health, exercise and good food do not address the toxic build-up that looms inside.

One approach to anti-aging is through detoxification.

Many people are realizing the need to detoxify the body from pesticides and other chemicals, but there are additional toxins that can put a burden on the body. Some of these toxins can come from external sources such as heavy metals or they can be created internally because of imbalances within the body. The bottom line is that toxins need to be removed for the body to feel and look really good.

Many practitioners recommend doing a general cleanse once a year. That is good advice for just about everyone, although we recommend that pregnant and nursing women avoid detox programs. (We do think it is wonderful for both parents to go through a cleanse to prepare for pregnancy, however.)

At our office, we recommend a variety of cleansing methods depending on the situation and the person. One type of detox we use that may set us apart from other practices is the ancient form of mudpacks. These are an efficient way to remove toxins and to alleviate some of the burden on the kidneys, liver, lymph and other organs. As the body is detoxified, the toxic load is lifted and the body can focus its healing energies as it was designed.

Even negative emotions are a form of toxins that can affect how you feel. Whether the toxins come from heavy metals, chemicals, drug residuals, or some other source, safely removing them can dramatically bring a new sense of well-being. At Bridge to Better Health, we use QRA and EFT to help with the detoxification process.

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Balance pH

When your pH is in the correct balance, you not only feel better but many practitioners say your body is less likely to have candida, infections, and other serious conditions such as cancer.

Most people today have bodies that are too acidic. This can happen because of diet, stress, and negative emotions. Having a body that is too alkaline can be a problem, too. In fact, most sick people have their pH out of the desired range. The body works best when it is in balance and it is constantly striving to maintain that balance. Your pH levels can be markers to see how balanced you are.

Proper pH is a reflection of oxygen levels within the body and when the pH is too acidic or too alkaline, all systems within the body are stressed.

There are three fluids used to check pH: blood, urine and saliva. At Bridge to Better Health, we recommend you periodically check your urine at home to determine what your pH levels currently are. The desired range for urine pH is 6.4-7.0.

Foods, emotions, infections, and conditions within the teeth can all affect pH levels. Balancing pH is unique to each individual and is affected by lifestyle, health history, and current symptoms. In considering all of these things, we make recommendations and then follow-up to see how the pH is responding.

Having your pH in the optimum zone is one of the main steps to health and we are happy to help you get there.

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Iridology

iridology houstonIridology (pronounced eye'-rid-ol-ogy) is the science of studying the iris or the colored portion of the eye. Trained Iridologists interpret the markings within the iris as they relate to inherited weakness, your ability to “bounce back” after an illness, and how quickly you might respond to a nutritional program. Other signs can reveal such things as areas of stress, inflammation, toxicity and more. The information discovered in an Iridology appointment helps clients know more about their bodies and how they can support it. This appointment is helpful for people and does not interfere with work you are doing with other doctors or natural health practitioners. For more information, visit the Iridology page on this website.

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Sclerology

sclerology houstonSclerology (pronounced sclerol'-ogy) is the interpretation of the sclera or the white part of the eye. With this modality, Sherri studies the red lines, various colors and gels seen in your eye to help locate the root cause of a current issue. Finding the root cause enables Sherri to make recommendations that will be most effective in your recovery. It does not interfere with medications and can be integrated with both orthodox and complementary medicine. For more information, visit the Iridology page on this website.

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Eyology

eyology houstonAn Eyology (pronounced eyeol'-ogy) session merges the Iridology and Sclerology modalities, providing a wealth of helpful information. This appointment is longer because it incorporates all aspects of the Iridology and Sclerology appointments into this one Eyology appointment. Because in this appointment two modalities are combined, this session provides additional information and helps strengthen the recommendations Sherri makes.

Most clients interested in an eye analysis choose this type of appointment. For more information, visit the Eyology page on this website.

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Wellness Consultations

Our wellness consultation houstonHealth by Design Wellness Program is a unique-to-you program. In this program, there are three plan options for you to choose from: Basic, Intermediate, and Advanced. The plans are similar in the assessment testing used but they differ in the amount of follow-up and support you need.  are scheduled separately from the other modalities. We recommend everyone start here.

For more information, visit the website page describing our Health by Design Wellness Program.

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Saliva Testing

Saliva testing allows us to see your hormone levels and if they are in balance.   These tests are easily taken at home and sent to a lab who provides the data that we then go over a few weeks later.  This Report of Findings includes a review of this data and a consultation with recommendations for a program unique to your situation.

Saliva panels may be recommended with conditions that include:

  • Painful menstrual cycles
  • Fibroid issues
  • Estrogen dominance
  • Low sex-drive
  • Loss of hair
  • Mustache growth on a woman
  • Infertility issues

Men benefit from these panels as well.  Since they can have low testosterone or elevated estrogen, both of which have their own list of symptoms, it is important that these hormones be balanced.

Saliva panels are also easy ways to monitor your health program to confirm that the things you are doing to correct hormonal imbalances are working.  These tests are non-invasive and take very little time to do.

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Environmental Protection & Consultations

environmental emf protection houstonMore and more people are getting concerned about environmental pollution caused from EMFs (electromagnetic frequencies). Some people have noticed dramatic changes in their health when these environmental and energetic toxins are cleared from their home or office. Memory issues, headaches, fatigue and the ability to concentrate are just a few symptoms that have decreased or diminished when these are addressed. Environmental consultations can be held in our office or, for a more specific appointment, conducted in the home or office you are most concerned about. For more information, visit the Environmental Health page on this website.

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Call 281-803-5880 today to schedule your appointment.