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houston tx alternative health and nutrition

Welcome to

Bridge to Better Health, LLC

Natural Holistic Healing


Located in NW Houston, our clients come from Houston, Galveston, Katy, The Woodlands, Kingwood, Bear Creek, the Texas Hill Country, out of state, and even out of the country.  We welcome the opportunity to serve you, too.


alternative health houston txWelcome to the website of Bridge to Better Health and Thermography of Houston. My name is Sherri Lund and I am the primary health practitioner in our facility. Whether you are looking to reclaim or maintain your health or the health of someone you care for, our desire is to provide you with information, services and products that help you in your search.

The Quest for Ideal Health

Unfortunately, most people are dealing with a chronic health issue such as joint stiffness, muscle aches, mood swings and hormone imbalances, asthma, allergies, headaches, insomnia, high blood pressure, and all the "itises" such as arthritis, cystitis, hepatitis, sinusitis, diverticullitis, etc. Taken individually, these annoying symptoms interrupt our life and make us uncomfortable. Yet they are rarely seen alone. Each one of these are clues given by the body that it needs help addressing an internal imbalance. To reach a state of optimal health, one must first overcome chronic health problems.

According to the US National Center for Health Statistics, a chronic illness is one lasting 3 months or more, and in 2000, according to the Centers for Disease Control in Atlanta, Georgia, more than 1 out of 2 Americans were labeled as chronically ill. Right now in America, the land of opportunity, a lot of sick people are looking for a way to feel better.

Bridge to Better Health, located in Houston, Texas, is established upon proven and tested natural modalities that have been used for years by naturopathic doctors and practitioners around the world. Currently called alternative health care, these modalities were used long before our modern medicine, helping people rebalance their bodies and find their way to wellness. When people address health issues naturally, one common observation is that issues that seemed unrelated before are dissipating or dissolving as they build their body's healing abilities. That's the power of working with natural substances -- they are something the body recognizes and knows how to use.

My goal is to help improve my client's health by providing services and high-quality natural products that address physical, emotional, and environmental issues. Even serious conditions such as diabetes, heart disease, and cancer have seen benefit in adopting a more natural approach to health. I enjoy working with people who want to make the most of their life.


What Services are Offered?

houston naturopathyAs mentioned above, Bridge to Better Health is a holistic practice, meaning we view our client as a multi-faceted person, not a collection of symptoms. We seek non-invasive ways to assess someone's stage of health rather than focusing on disease, and we recognize that the emotions, mind, spirit, lifestyle, diet, environment, and other aspects of a person's existence significantly affects the physical body.

Therefore, we offer services that support this philosophy. These include:

I recommend natural, health-supporting products such as herbs, vitamins, minerals, aromatherapy, and products that promote cleansing, detoxification, and bringing balance to the body. Used wisely, these things can strengthen your body and improve your vitality. You can find more information on each of these modalities elsewhere on this site.


Where Do I Start?

holistic natural healing houstonWhat outcome do you seek? Stephen Covey, author of 7 Habits for Highly Effective People, suggests you start with the end in mind. Do you want that healthy glow, more energy and flexibility, a greater sense of well-being? That only comes in using natural therapies.

Also, do you want to get rid of an annoying symptom or do you want to get to the bottom of the issue, the real root that drives the symptom? Trying to "quick-fix" a symptom only lasts for so long before before the discomfort comes back. The body is out of balance, sending signals that it needs help and attention. Until that need is met, like a persistent child, your body will continue to send messages (symptoms) to get your attention.

Getting to the root may take a little longer and require some effort, and you need to accept that up front. However, most roots are connected to more than one issue, so oftentimes clients notice a shift in multiple areas as a result of working with natural, health-building programs.

Ultimately, you are responsible for your own health and, in researching practitioners, you are accepting this role. In getting this far on this website, you've already made a great start! You've taken an active part in searching out places and practitioners that can help you improve your current health situation and I commend you for your efforts. But don't stop here!

The body was created to be in balance and it has the amazing ability to adapt and heal when it is given the support and balance it needs. The services offered at Bridge to Better Health can be used in conjunction with other healing practices.

As for where to start on this website, start where you're comfortable. Are you the kind of person who likes to get to the bottom line? Then go straight to the Services page and see if we have what you're looking for. If you want to learn more about the powerful connection between emotions and health conditions, make sure you read the website page on Emotions and Health. If you would like to understand who I am and why I do what I do, you might want to read the page on Philosophy & Intent. There is also a Frequently Asked Questions page, but after browsing the site, if you still don't find what you're looking for, you can schedule a phone consultation.

I offer a FREE 15-minute phone consultation. You can ask your questions and see if I might be someone you would like to work with. If you would like to schedule one, call the office at 281-803-5880 and someone will be happy to help you.

Thank you for visiting this site. It is my sincere desire that you find the help you need as you seek ways to improve your health or the health of your loved one.

houston nutritionistWarmly,

Sherri Lund

Make the Most of Your Life!


Please note: The consultations offered at Bridge to Better Health, LLC can provide relief from a number of issues, and can be wonderfully beneficial as a complement to other types of health care. However, Sherri Lund is not a licensed medical doctor nor a psychotherapist and she does not diagnose, prescribe or treat disease. She does, however, care greatly about the health and well-being of her clients. The topics and information shared on this website are for educational and health-promoting purposes. Therefore, people using her services or those offered at Bridge to Better Health are encouraged to take personal responsibility for their health. Certain issues should be addressed by qualified professionals. Thank you for considering what is best for your physical and emotional well-being.


Call 281-803-5880 today to schedule your consultation!