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natural holistic healing
houston tx alternative health and nutrition


naturopathy houston txFAQs


Here is a list of some frequently asked health questions:
Are you a dietitian?

I am not a dietitian, I am a naturopath and nutritional consultant. Dietitians typically work in medical or health care facilities (hospitals, for instance), food services, etc. and their training is usually based on the four food groups and the current food pyramid.

My training, as a naturopath and nutritional consultant, prepared me to consider each person as an individual and develop a unique set of recommendations based on the information I gather during your appointment. Dietitians develop diet plans, but I prefer to teach you health-building strategies that go beyond diet.

You are more than what you eat and you are not just flesh and blood. I think it is crucial to consider multiple aspects of your life that may be contributing to your current health status and I am convinced that to ignore the emotional, mental and energetic aspects of an illness or condition means only limited success in health recovery. Finally, dietitians are not typically trained in the use of nutritional supplementation. With today's food quality and complex health conditions, I find that in supporting the body with high quality nutritional supplements (along with a program that addresses other aspects of a condition) is necessary to effectively help the body balance and speed recovery time.

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What do you have to offer me?

natural healing houstonIn addition to being a naturopath and health consultant, I am also a consumer. Over the years, maybe like you, I've tried to save money by self-diagnosing or researching a condition on my own through books, the internet, and employees at the health food stores. Sometimes, all I had in the end is a lot of information that confused me. Other times, I would use what I call a "shotgun approach" (an approach that would hit a broad range of conditions) but this proved slow and expensive.

Now what I do, and what I try to do for my clients, is focus laser-like on primary challenges to expose the root that is causing the situation. My gardening background tells me that when the root is dealt with, the symptoms will be, too.

Like a health coach, I encourage my clients to counter their health issues with life-enhancing activities.

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Why do I need supplements?

Nothing detoxifies the body except plants. It makes sense that the fruits and vegetables can only be as healthy as the soil they are grown in, but now that our food can be radiated, fumigated and sprayed with pesticides, even healthy food may not be so healthy by the time it reaches our store shelves.

houston health and nutritionCertainly if you are experiencing health challenges, the more high quality nutrition you can offer your body, the greater the potential it has to heal itself. People of all ages and with severe conditions have used nutrition to turn their diagnosis around and experience life and vitality again.

With today's food choices, even healthy people benefit from nutritional supplementation and often use them to help them stay healthy.

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Are all supplements the same?

Unfortunately not. A landmark study (JAMA, 2000) showed that 97.5% of randomly selected herbal products were either toxic or ineffective or both. In other words, only 2.5% of supplements tested were nontoxic and effective.

What are some toxins that can be found in health supplements?

Unfortunately, toxic tagalongs are now commonly found in many nutritional supplements such as magnesium stearate, talcum powder (talc), "natural flavors," MSG (monosodium glutamate) and others. Although the supplement label may list some of the items, it is impossible to tell from the label alone if any of the ingredients have been fumigated, irradiated, or solvent extracted.

Supplements with toxic tagalongs may provide some initial benefit, helping you to feel good for a few weeks or months. However, taking them long-term can be a potential problem that can end up blocking recovery. The simple yet powerful QRA technique can help you be confident in the products that you consume. You can learn the technique yourself and use it on more than just supplements, too!

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Where are you located?

Our office is located in Northwest Houston, between I-45 and State Highway 249. For complete details, visit the Contact  page of this website.

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What are your hours?

We work by appointment only. Most appointments are scheduled for our office, however, for your convenience, we offer mobile thermography clinics. Phone sessions may be scheduled for EFT.

Appointment Times:

Thermography and assessment appointments are available Monday - Friday.


Health appointments with Sherri Lund may be scheduled Tuesday - Thursday.


Please note: I ask for your cooperation in keeping to the appointment times we've scheduled. Here's how we can work best together: You come at the agreed time, and depending on the schedule, I'll take as long as you need.

I do my very best to respect your time and to be available when your appointment is scheduled. However, there are occasions when people need additional help and I their appointment may run longer than expected. I appreciate your patience and understanding. Know that if you were in their shoes, I would do the same for you.

A late or missed appointment is a loss to everyone and is subject to charges.

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How much does a session cost?

Fees vary with the type of service provided. For a list of services and their fees, please click here.

Money-saving options include package rates, group sessions, classes and workshops. With all of these options available, there is something available for everyone.

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Are your services covered by insurance?

Thermography has been assigned CPT codes and so some insurance companies cover it. You will need to contact your insurance provider to see if your plan includes thermography scanning. The rest of our services are not covered by insurance as far as we know. However, I've heard recently about a company that offers assistance for alternative care. If you hear of something, please let us know.

If you're interested, sign up for the email list and when I find out more, I'll send you the update. (You can sign up for the email list on the Home page of this website.)

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How do I pay?

Telephone consultations are prepaid.

For our other services, we expect full payment at the time of your appointment. We accept checks and all major credit cards.

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natural holistic health houstonHow do I know this is what I'm looking for?

If this sounds interesting but you still have question, call 281-803-5880 and request a 15-minute phone consultation with Sherri Lund. Have your questions written down before your appointment so your time spent with her is effective.

 

Call 281-803-5880 today to schedule your appointment.

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