natural holistic healing
houston tx alternative health and nutrition


naturopathy houston txFAQs


Here is a list of some frequently asked health questions:
Are you a dietitian?

I am not a dietitian, I am a Naturopath and Nutritional Consultant who has also studied principles of Functional Medicine. Dietitians typically work in medical or health care facilities (hospitals, for instance), food services, etc. and their training is usually based on the four food groups and the current food pyramid.

My training, as a naturopath and nutritional consultant, prepared me to consider each person as an individual and develop a unique set of recommendations based on the information I gather during your appointment. Dietitians develop diet plans, but I prefer to teach you health-building strategies that go beyond diet.

You are more than what you eat and you are not just flesh and blood. I think it is crucial to consider multiple aspects of your life that may be contributing to your current health status including  the types of food you eat, whether you absorb nutrients or not, the status of your energetic system, and your attitude towards life. I am convinced that to ignore the emotional, mental, and energetic aspects of an illness or condition means only limited success in health recovery. Finally, dietitians are not typically trained in the use of nutritional supplementation. With today's food quality and complex health conditions, I find that in supporting the body with high quality nutritional supplements (along with a program that addresses other aspects of a condition) is absolutely necessary to effectively help the body balance and speed recovery time.

Back to top
What do you have to offer me?

natural healing houstonIn addition to being a Naturopath and health consultant, I am also a consumer. Over the years, maybe like you, I have tried to save money by self-diagnosing or researching a condition on my own through books, the internet, and employees at the health food stores. Sometimes, all I had in the end is a lot of information that confused me. Other times, I would use what I call a "shotgun approach" (an approach that would hit a broad range of conditions) but this proved slow and expensive.

Now what I do, and what I try to do for my clients, is focus laser-like on primary challenges to expose the root that is causing the situation. My gardening background tells me that when the root is dealt with, the symptoms will be, too.

Like a health coach, I encourage my clients to counter their health issues with life-enhancing activities.

Back to top

Why do I need supplements?

Nothing detoxifies the body except plants. It makes sense that the fruits and vegetables can only be as healthy as the soil they are grown in, but now that our food can be radiated, fumigated and sprayed with pesticides, even healthy food may not be so healthy by the time it reaches our store shelves.

houston health and nutritionCertainly if you are experiencing health challenges, the more high quality nutrition you can offer your body, the greater the potential it has to heal itself. People of all ages and with severe conditions have used nutrition to turn their diagnosis around and experience life and vitality again.

With today's food choices, even healthy people benefit from nutritional supplementation, enabling us to maintain health in an easy and convenient way. Supplements are especially crucial for the person who does not feel well or does not have the energy and/or motivation to eat all the organic food necessary to match the demands they need.

Back to top

Are all supplements the same?

Unfortunately not. A landmark study (JAMA, 2000) showed that 97.5% of randomly selected herbal products were either toxic or ineffective or both. We are affiliated with reputable companies that produce products that work.

Back to top

Where are you located?

Our office is located in Northwest Houston, between I-45 and State Highway 249. For complete details, visit the Contact  page of this website.

Back to top

What are your hours?

We work by appointment only. Most appointments are scheduled for our office, however, for your convenience, we offer mobile thermography clinics.

Appointment Times:

Thermography appointments are available Monday - Friday. Health Consultations are provided Tuesday - Friday


Please note: I ask for your cooperation in keeping to the appointment times we've scheduled. Here's how we can work best together: You come at the agreed time, and depending on the schedule, I'll take as long as you need.

I do my very best to respect your time and to be available when your appointment is scheduled. However, there are occasions when people need additional help and I their appointment may run longer than expected. I appreciate your patience and understanding. Know that if you were in their shoes, I would do the same for you.

A late or missed appointment is a loss to everyone and is subject to charges.

Back to top

What are your fees?

Fees vary with the type of service provided are listed on their featured web page. You may also call our office at 281-803-5880 for more information.

Back to top
Are your services covered by insurance?

Since our services are preventative in nature, insurance companies do not cover our work. However, some insurance companies cover Thermography services, which CPT codes assigned.

We do not file with insurance companies.

Back to top
How do I pay?

Telephone consultations are prepaid.

For our other services, we expect full payment at the time of your appointment. We accept checks and all major credit cards.

Back to top

How do I know this is what I'm looking for?

natural holistic health houstonIf this sounds interesting but you still have question, call 281-803-5880 and request a 15-minute phone consultation with Sherri Lund. Have your questions written down before your appointment so your time spent with her is effective.



Call 281-803-5880 today to schedule your appointment.

Back to top


Frequently Asked Questions