Classes & Events:

Join us for a "Summer of Freedom!"

Spend some of your summer relaxing and practicing EFT!

There are a lot of cleansing activities you can do during the summer: enjoying some sun, swimming in the ocean, sweating, etc. Why not cleanse the body of some negative thoughts and beliefs as well?

Research shows that stress, anxiety and troublesome issues can contribute to physical, emotional and mental issues. Because of this close relationship, we are focusing all of our summer classes and workshops on EFT, the most popular and simplest way to dissolve what bothers us.

We have 4 ways to help you learn EFT this summer:

1. Short Evening Classes offered once a month
2. Half-day workshops
3. Full-day workshops
4. Our big two-day training for Level 2 in September

Below is a list of all upcoming classes and events. For more information on a class, click on the title you are interested in.

Advanced Health Classes

September 15 - Introduction to Medical Thermography

October 20 - Environmental Health: The Dangers of EMFs and How to Stay Protected in Today's World

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EFT Level 1 Training Workshop

September 26

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EFT Level 2 Training Workshop

September 27-28

Advanced Health Classes:

The body is interconnected and complex, yet there is a beautiful order that we are discovering. For decades, when faced with a symptom, we have often addressed the symptom to get relief, but seldom considered why that symptom surfaced in the first place. Nor have we thought about how our solution might affect the balance within the body.

Over the past several years, Sherri Lund has been learning about some of the connections within the body, how these connections can help or hinder our ability to heal, and a glimpse into how complex our bodies are. One thing that she has read and heard over the years is: If you give the body what it needs and enough time to work in, the body can heal itself.

One of the things she has learned, one very important thing, is that the body needs more than just better nutrition and exercise to heal. In fact there are multiple facets to great health and that is the reason behind these series of classes.

Sherri designed these classes in an attempt to share what she is learning about the body and the connections within it. These classes are presented for people that really want to see more energy, renewed health, and a better outlook on life. We'd love to see you at one!

Monday, September 15th:

Introduction to Medical Thermography (DITI)

Time: 7 - 8:30 PM

Cost: Normally $20 per class, this month the class is FREE!

Thermography is an imaging technique that is used medically to detect and monitor health conditions. The result is a full-color image that allows you to "see" areas of pain, inflammation, and other signs that trained medical doctors can use to detect illness and disease.

At this month's Advanced Health class, you will learn the benefits of this technique, see some real scans, and view a sample report from a doctor. We will even have the camera available for some live demonstrations from class members.

For more information on Thermography and its benefits, click here.

The Advanced Health classes meet monthly in Northwest Houston on a Monday night from 7 - 8:30 PM. A different topic is presented each month. These classes benefit those who want to take their health to another level.

Future topics are:

• Environmental Health: The Dangers of EMFs and How to Stay Protected in Today's World

• How Health Conditions can be Affected by Teeth & Gum Issues

• Hormones: Is Balance Even Possible?

• Toxins and Ways to Clear Them

• Healing Foods and Chronic Disease

• Children's Health: Brain, Mood and Body Development

• And more

Former topics include:

• The Healing Hierarchy: What We Need for Optimum Health? (This subject took two months to cover.)

• Super Foods: Make the Most of Your Diet

• Acid or Alkaline: The Importance of pH

• How to Apply EFT to Painful Conditions in the Body

• Pain Symptoms Find Relief with EFT

Health members receive 10% off any purchases they wish to make the night of the class. Sherri Lund's clients are automatically Health Members and only need to pay the class fee. Others may join as members for $60 per year (only $5 per month).

Note: These classes are for adults only.  While the class is free, we do ask that you call to reserve your spot by Friday, September 12th.  

To register, please call 281-655-9300.

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EFT Classes & Workshops:

It doesn't have to be hard. You can enjoy

your life calling with ease.

These events enable you to learn and refine a powerful but simple technique that is freeing people around the world from physical aches and pain, fears, and traumatic memories, as well as helping them improve their speaking skills, their confidence, and their income.

Here are some quotes from people that have attended past workshops:

-- It was my first class -- FABULOUS!
-- Great info and demos
-- Highly satisfied
-- Very supportive environment
-- Fantastic!

Level 1 Training Workshop

Dates: September 26th

Times: 9 AM - 4:30 PM

Location: Northwest Houston

Cost: $150 or $135 with the Early Bird price by 9/18

Save $25!  This weekend, both Levels 1 & 2 are offered.  Register for both and save - Register early and save even more!!!

Get ready to see things SHIFT in your life!

This training combines lecture and hands-on experience in a fun and relaxed way that allows you to really learn the EFT technique. We will work on issues revolving around SELF-ACCEPTANCE, PAIN, PROCRASTINATION,  FINANCES, PERFORMANCE ISSUES, AND MORE.

Here are some things you learn in Level 1:

• Deepen your understanding of EFT, how it works, and what it can do

• Learn key questions to help you reach the core of an issue

• Discover a detailed process for dealing with pain

• Diffuse one or more troublesome memories, bringing both physical and emotional release

• Discover how EFT can help with weight issues

• Learn about the "Peace Plan" and how it can help you

• Have plenty of time practicing EFT methods on your own issues

For a full listing of the topics covered in Level 1 training, please visit www.ExperienceBreakthrough.com.

What You Get:

• Advantages of working with a group

• A packet full of thorough handouts

• Lots of practice working with others to build your EFT skills

• Multiple opportunities to work on your own issues

• Drinks and light refreshments throughout the day

• A Certificate of Completion at the end of class

• A Valuable Special Offer Coupon

By the end of the workshop, you will be comfortable using EFT on yourself and with others. You can use it anywhere, anytime, and be knowledgeable enough to share it with friends and family.

In the workshops, you will learn the technique as well as some short cuts from Sherri Lund, an Advanced EFT practitioner. We have fun, meet other like-minded people, and see different ways to apply the technique. Learning takes place on many levels, and it's all good!

Class size is limited and Pre-registration is required.

Level 1 is a prerequisite for attending Level 2 workshops. Please visit www.ExperienceBreakthrough.com for more information.

Level 2 Training Workshop

Date: Two Days, September 27-28

Times: 9 AM - 4:30 PM on both days

Location: Northwest Houston

Cost: $250 or $235 with Early Bird price when registering by September 18th

Save $25!  This weekend, both Levels 1 & 2 are offered.  Register for both and save - Register early and save even more!!!

Take your EFT skills to the next level!

Level 1 helped you with the mechanics of EFT and now you are familiar with the steps and some of the techniques. Level 2 takes you into the "art of delivery" where you learn smooth and gentle ways to work with troublesome issues.

Here are some things you learn in Level 2:

• Additional Tapping Points

• Ways to Find Core Issues

• Dealing with "tail enders"

• The Palace of Possibilities

• Ways to inject more gentleness through the following techniques: The Tearless Trauma Technique, Chasing the Pain, and Sneaking up on the Problem

• How to address Physical Issues

• What to Do When EFT Doesn't Seem to Work

• Working by Telephone

• Delivering EFT in Groups

• How to Start an EFT Practice

• Have plenty of time practicing EFT methods on your own issues

Who Should Attend?
Register for this workshop if

• You have successfully completed Level 1

• You want to grow and refine your EFT skills by learning advanced techniques

• You are a health practitioner, counselor or therapist and you want to add EFT to your toolkit

• You want to create a career as an EFT practitioner

Details about the training:

• We hold these trainings in beautiful Northwest Houston..

• The next class is Saturday & Sunday, September 27-28 from 9 AM - 4:30 PM on both days

• You can bring a lunch (there is a refrigerator available) or there are many restaurants to choose from. Students often like to eat together.

• Cost: $250, or the Early Bird price of $225 when registering 7 days prior to the class start date

What You Get:

• Advantages of working with a group

• A packet full of thorough handouts

• Lots of practice working with others to build your EFT skills

• Multiple opportunities to work on your own issues

• Drinks and light refreshments throughout the day

• A Certificate of Completion at the end of class

• A Valuable Special Offer Coupon

Class size is limited and Pre-registration is required.

You will also receive a packet of handouts and a valuable Special-Offer coupon.

Note: This class immediately follows an EFT Level 1 training for those of you who would like to do both in one weekend.

Prior attendance at any Level 1 workshop is a prerequisite. Please visit www.ExperienceBreakthrough.com for more information.

To reserve your space, call the office at 281-655-9300.

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Healthy U Wellness Expo:

Houston has a monthly meeting of health practitioners and services, providing a wonderful atmosphere for people wanting to improve their health.

Sandy's Market, in conjunction with Natural Awakenings Magazine, hosts these events. They are conveniently located on Katy Freeway near Dairy Ashford.

Come, be inspired, and take your health to new levels!

For information on Natural Awakenings Magazine, please visit their website: www.naturalawakenings-houston.com

Interested in a certain topic?

Contact Sherri@BridgetoBetterHealth.com if you are interested in a particular topic, if you'd like to host an event in your area, or if you would like to schedule an appointment.