Welcome to

Bridge to Better Health, LLC

Natural Holistic Healing

Located in NW Houston, our clients come from Houston, Galveston, Katy, The Woodlands, Kingwood, Bear Creek, the Texas Hill Country, out of state, and even out of the country. We welcome the opportunity to serve you, too.

Welcome to the website of Bridge to Better Health and Thermography of Houston. My name is Sherri Lund and I am the Naturopath and primary health practitioner in our facility. My desire is to partner with clients who are looking to reclaim or maintain their health. I am fascinated with how the human body works and I enjoy learning and expanding my understanding of it. Sharing that information with others who want to learn and seeing them recover is a privilege and a joy.

The Quest for Ideal Health

Unfortunately, most people are dealing with a chronic health issue such as joint stiffness, muscle aches, mood swings, asthma, allergies, headaches, insomnia, high blood pressure, and all the "itises" such as arthritis, cystitis, hepatitis, sinusitis, diverticullitis, and so on. Taken individually, these annoying symptoms interrupt our life and make us uncomfortable. They are rarely seen alone but tend to pair up, inflicting more discomfort.

These chronic conditions did not develop overnight. Rather, symptoms emerged and went unaddressed for years until they were labeled as a disease. Each one of those symptoms were clues that the body was out of balance and needed help. To reach a state of optimal health, one must first start reducing those chronic health symptoms.

According to the US National Center for Health Statistics, a chronic illness is one lasting 3 months or more, and in 2005, according to the Center for Disease Control in Atlanta, Georgia, almost 1 out of every 2 adults had at least one chronic illness. Right now in America, the land of opportunity, a lot of sick people are looking for a way to feel better. And more and more of these people are looking for natural ways to do it.

Bridge to Better Health, located in Houston, Texas, is established upon proven and tested natural modalities that have been used by naturopathic doctors and practitioners around the world. Originally trained in nutrition and natural therapies, I have continued my studies so that now my practice includes both ancient and ultramodern techniques. Ancient in that I include principles from Ayurvedic and Traditional Chinese Medicine. Ultramodern because I incorporate the findings of those studying Quantum Physics and molecular biologists as well as principles from the emerging field of Functional Medicine, utilizing lab work from blood, saliva, stool, and urine. In considering a client's health situation in this multifaceted way, I have a clearer picture of the underlying cause. When the root cause is uncovered and addressed, my client can sleep better, have more energy, be more creative, and relate to others in a healthier way.

I regard the body as an integrated whole that wants to be in the balanced health, closely intertwined physically, emotionally, mentally, energetically, and spiritually. I place a great deal of importance on each client's unique body, personal health history, and current circumstances. As we support the body, communication between its systems is established and it is able to activate the healing energies it was created with. As time goes on we can monitor its progress.

I continue to study and seek out services and high-quality products that will address the whole person and the health issues affecting them today. My goal is to help my clients so they can reach their highest potential and purpose. I enjoy partnering with them as they work towards their goals.

It is with excitement and conviction that holistic therapies and techniques are recommended at Bridge to Better Health. These help to address a client's issue from multiple angles and the client as a unique individual. By combining these techniques within one practice, I can increase my client's ability to experience the changes they desire.

Where Do I Start?

What outcome do you seek? Stephen Covey, author of 7 Habits for Highly Effective People, suggests you start with the end in mind. Do you want that healthy glow, more energy and flexibility, a greater sense of well-being? That's easier to achieve when you are proactive, choosing foods, products, and lifestyle activities that support prevention.

Also, do you want to get rid of an annoying symptom or do you want to get to the bottom of the issue, the real root that drives the symptom? Getting to the root takes effort. However, the good news is, most roots are connected to more than one health issue. You're likely to notice that, as you deal effectively with some foundational imbalances, you will notice positive changes in other areas, too.

Ultimately, you are responsible for your own health and, in researching practitioners, you are accepting this role. In getting this far on this website, you've already made a great start! You've taken an active part in searching out places and practitioners that can help you improve your current health situation and I commend you for your efforts.

The body was created to be in balance and it has the amazing ability to adapt and heal when it is given the support it needs. The services offered at Bridge to Better Health can be used in conjunction with other healing practices.

As for where to start with us, much of that is explained on the Services page within this website. Those little annoying symptoms I mentioned earlier: insomnia, thinning hair, mood swings, brain fog, bloating...the list goes on and on. Each one of those is a clue that your body is out of balance somewhere. Because your normal, healthy body did not do that before, right? So noticing those symptoms and recognizing them for what they are is another step. We help you do that with our Intake form.

When you make your first appointment, we ask you to complete several pages of health history and you will have an opportunity to note the various symptoms your body is showing. I require these at your initial appointment as well as some in-house testing. If you have lab work that I can review, that is even better. All of these "windows" into your health situation and provide clues for what contributes to your health challenges.

Our initial appointments are so thorough we have to divide them between two visits! During the first visit, we review your paperwork, talk about your situation and health goals, and go through some testing in our office. A few days later you return for the second part of the appointment. In this session, we talk about my observations and discuss the recommendations. In between the two times that you and I visit, I study your test and lab results, compare them with your Intake form, and notice the patterns that are developing. In considering all of this information, I can see what systems and organs within the body are struggling and design a prioritized plan of action for you.

I offer a FREE 15-minute phone consultation. You can ask your questions and see if I might be someone you would like to work with. If you would like to schedule one, call the office at 281-803-5880 and my staff will be happy to help you.

Thank you for visiting this site. It is my sincere desire that you find the help you need to improve your health. We hope you will consider working with us.

Make the Most of Your Life!

Please note: The consultations offered at Bridge to Better Health, LLC can provide relief from a number of issues, and can be wonderfully beneficial as a complement to other types of health care. However, Sherri Lund is not a licensed medical doctor nor a psychotherapist and she does not diagnose, prescribe or treat disease. She does, however, care greatly about the health and well-being of her clients. The topics and information shared on this website are for educational and health-promoting purposes. Therefore, people using her services or those offered at Bridge to Better Health are encouraged to take personal responsibility for their health. Certain issues should be addressed by qualified professionals. Thank you for considering what is best for your physical and emotional well-being.